Backblast! a total body amrap

AO: Dooley
Q: Iverson (Jerod)
PAX: Hulka (Don Connelly), F3DillyDilly , Penguin (Dylan Warner), Iverson (Jerod), Sharkbait (Jarrod Scott)
FNGs: None
Count: 5

THE THANG:
5 min AMRAP
10 jump squats w/ rock
20 curls
30 merkins
40 reverse crunch
1 Lap fast run
Repeato !

MARY: Freddy mercury
COT: penguins dad, pax healing up