Backblast! Happy 61st

AO: Red Dawn
Q: Floppy Disk (Tom Neal)
PAX: F3 Phunny (Kip Lowery), Chicken Hawk (Tristan Maness), Icebox (Matt Mobley), Boingo (Jeffrey Christensen)
FNGs: None
Count: 5

WARMUP: The Usuals
THE THANG: 4 Corners, 15 reps of an exercise at each corner + 1 set of bear-crawl sandbag drag 20 yards out & crawl-bear sandbag drag back. That equals 61 “reps”. Got through 3+ rounds of that.
MARY: No time
ANNOUNCEMENTS: Deacon stuff
COT: Prayers for quick recovery for Prius