Backblast! The Michael

AO: Agoge
Q: Tendinitis (Ilia Kolosov)
PAX: Ascot, Billy Goat, Char-Grill (Pavlo), Chet Ripley (Elton Smith), Counterfeit (John Kinneer), Curves (Aaron Stork), Elton (Tim), F3 Phunny (Kip Lowery), Floppy Disk (Tom Neal), Gilmore (Jim T), Green Thumb (Ray Perry), Ham (Chris Schafer), Jay Z – Shawn, Kitchen (Joseph Johnson), Kitty Hawk (Mike Ballard), Little Dinghy (Jim Amy), Money Pit (Blake Anderson), Oscar Mayer (Shaun Hanna), Papi (Isaias Brito), Pawnee, Prius – Ryan McCallum, Rio (Andrew DiGiovanni), Boys 2 Men Scott Markel, Six Pack (Matt Coombs), Spit Valve (Geoff), Tendinitis (Ilia Kolosov), Thingamabob (Ariel), Tube Top (Matt Boretti)
FNGs: None
Count: 28

A VQ lead by Tendinitis left most pleased and grumbling.

WARMUP: 25 SSH, 20 Imperial Walkers, 15 Sir Fazios, 10 Good Mornings.

THE THANG: BOMBS – 50 Burpees, 100 Overhead Claps, 150 Merkins, 200 Big Boy Sit Ups, 250 Squats. Some finished fast, some didn’t fished. Called it early.

Mosied over to the stairs and did a version of Sheldon Cooper: snake Jo the stairs, then 10 Burpees, 10 Merkins, 10 Big Boy Sit Ups, and 10 Merkins. Snake up the stairs and continue in descending order to 1. Ran out of time. No one got beyond 6.

MARY: 10 Homer to Marge.

ANNOUNCEMENTS: Lunch Friday, somewhere.

COT: Jackie’s healing, Michael’s passing.