AO: Dooley
Date: Nov 27 2023
PAX: Flush (Clay Campbell) Stairway, Kelly Barnes
Q: Tarzan
The Thang
1 round of 15
• No-cheat Merkins & Dry Docks
1 round of 7s
• Lt. Dans & Jump Squats
1 round of Iverson-Sharkbaits (in their honor, each of whom was in recovery this morning)
• 10 pullups & 10 burpees
Another round of 7
• WW2s & V-ups
Mary: 25 Low Slow Flutters
Have a nice day
Thanks to the men who came out this morning. I appreciate their presence, which pushed me and sharpened me. Look forward to having the presence of Iverson (Jerod) & Sharkbait (Jarrod Scott) back next week, for additional pushing and sharpening.
An excellent way to start the week.
And a Monday.
Tarzan