WHAT: Come join us Thursday morning for our annual Thanksgiving Day beatdown. Standard bootcamp for about 45-50 minutes, then a trip to the top of Mt. Trashmore!
WHEN: Thursday November 28th – Main event 0700-0800 – Great for those who want to double-down at their favorite AO then leave in time to make it this convergence.
WHERE: Abbotts Creek Community Center
WHY: So you can eat more turkey and stuffing!
The Deacon is the annual CSAUP for the F3 NE Wake Region and it is only 3 weeks away. It will be…
Continue ReadingMemorial Day Options -EDM; 6:00 Trail Run (this one could allow for you to Cannonball Run it to Agoge)-Agoge, 6:00…
Continue ReadingJoin us for our 7th Annual Thanksgiving Convergence at Abbot's Creek Community Center (aka Bandwidth) for an hour packed with…
Continue ReadingThe Deacon is the annual CSAUP for the F3 NE Wake Region. Started in 2020, in Wake Forest, the SLT…
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