Dark Knight

Backblast! medicine ball run AO: Dark KnightQ: Klinger – eric dixonPAX: Stairway, Kelly Barnes, Goober (Chris Jacques)FNGs: NoneCount: 3 WARMUP:…

Backblast! IR Ruck AO: Dark KnightQ: Head Nurse (Don Curtis)PAX: Stairway, Kelly BarnesFNGs: NoneCount: 2 WARMUP: THE THANG: MARY: ANNOUNCEMENTS:…

Backblast! Welcome home, Klinger AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis), Klinger – eric dixon, Crush!FNGs: NoneCount:…

Backblast! Knight Fever AO: Dark KnightQ: Rio (Andrew DiGiovanni)PAX: Papi (Isaias Brito), Wrigley, Stairway, Kelly Barnes, Rio (Andrew DiGiovanni), WattsFNGs:…

Backblast! No burpees today either AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis), Ponch, Hot Chocolate, Batboy, Jimmy…

Backblast! No burpees today AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis), Klinger – eric dixon, Hot ChocolateFNGs:…

Backblast! Something Tabata AO: Dark KnightQ: Thingamabob (Ariel)PAX: Stairway, Kelly Barnes, Head Nurse (Don Curtis), Klinger – eric dixon, Blackjack,…

Backblast! Frisbee “fun” AO: Dark KnightQ: Boone’s Farm (Chris)PAX: Tube Top (Matt Boretti), Wicket (Pranav), Boone’s Farm (Chris), Head Nurse…

Backblast! Dodging the raindrops AO: Dark KnightQ: Head NursePAX: Head Nurse, LobotFNGs: NoneCount: 2 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:

Backblast! Boogie Chillun AO: Dark KnightQ: Klinger – eric dixonPAX: Don Curtis (Head Nurse), Lobot, Everest, Crush, Hot Chocolate, DobbyFNGs:…