Backblast! The Singularity AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Floppy Disk (Tom Neal), Prius – Ryan McCallum, Counterfeit…
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Backblast by F3 Phunny (Kip Lowery) on 02/22/2024
Backblast! Leg Day, Ruck-style AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Prius – Ryan McCallum, Homer (Scott Neuweg), Counterfeit…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 02/19/2024
Backblast! Four Rounds of Roundness AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Prius – Ryan McCallum, Titans DreamFNGs: NoneCount:…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 02/08/2024
Backblast! Ruck & Sandbag Conditioning AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Chicken Hawk (Tristan Maness), Prius – Ryan…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 02/01/2024
Backblast! Primal Movement Circuit AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Prius – Ryan McCallum, Homer (Scott Neuweg)FNGs: NoneCount:…
Continue ReadingBackblast by Prius – Ryan McCallum on 01/25/2024
Backblast! Jan 25th Cup-a-Joe AO: Cup A JoeQ: Prius – Ryan McCallumPAX: Counterfeit (John Kinneer), Chicken Hawk (Tristan Maness)FNGs: NoneCount:…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 01/18/2024
Backblast! Cup-a-Joe – Phunny AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: F3 Phunny (Kip Lowery)FNGs: NoneCount: 5 Putting up…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 01/11/2024
Backblast! Sandbag Work AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Counterfeit (John Kinneer), Cheesesteak (Mike Gifford), Homer (Scott Neuweg),…
Continue ReadingBackblast by F3 Phunny on 09/22/2023
Back to back Backblasts! (say that 7 times fast…) Cup-a-Joe, Thursday 9/21: 6 pax met in the gloom for another…
Continue ReadingBackblast by F3 Phunny on 09/14/2023
Cup-a-Joe Backblasts!I have become sloppy in my old age with completing backblasts, and so I wanted to take this opportunity…
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