Backblast! No burpees today either AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis), Ponch, Hot Chocolate, Batboy, Jimmy…
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Backblast by Boys 2 Men (Scott Markel) on 08/13/2025
Backblast! Stairway Climb Prequel AO: QuarantineQ: Boys 2 Men (Scott Markel)PAX: Boone’s Farm (Chris), Dowry (Derrick Wolfe), Flush (Clay Campbell),…
Continue ReadingBackblast by Gilmore (Jim T) on 08/13/2025
Backblast! Hill Repeat AO: Steel SanctuaryQ: Gilmore (Jim T)PAX: Matt (Squirmy), ransomware (Andrei), Spit Valve (Geoff), Tendinitis (Ilia Kolosov), Mr.…
Continue ReadingBackblast by Tube Top (Matt Boretti) on 08/13/2025
Backblast! Q Source – Quarantine – Articulation AO: Q SourceQ: Tube Top (Matt Boretti)PAX: Boone’s Farm (Chris), Wicket (Pranav), Play-Doh…
Continue ReadingBackblast by Elton (Tim) on 08/12/2025
Backblast! I Can See Uranus AO: BandwidthQ: Elton (Tim)PAX: Trey Fussell (Bill Nye), Ham (Chris Schafer), Bean Counter (Coleman B.),…
Continue ReadingBackblast by Chet Ripley (Elton Smith) on 08/12/2025
Backblast! Working Hard at the Bottom / Ending up on the Bottom AO: CorralQ: Chet Ripley (Elton Smith)PAX: Floppy Disk…
Continue ReadingBackblast by Tube Top (Matt Boretti) on 08/11/2025
Backblast! Classic Dora AO: EdmQ: Tube Top (Matt Boretti)PAX: Spit Valve (Geoff), Tube Top (Matt Boretti), Rosco P (Rich O’Donnell),…
Continue ReadingBackblast by Sharkbait (Jarrod Scott) on 08/11/2025
Backblast! Watermelon workout from Tube Top from HHI AO: DooleyQ: Sharkbait (Jarrod Scott)PAX: DillyDilly (Ryan Parker), Hulka (Don Connelly), Tarzan,…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 08/11/2025
Backblast! 8 cubed = 512 reps AO: AgogeQ: Little Dinghy (Jim Amy)PAX: Big League Chew (Brian Ayers), F3 Phunny (Kip…
Continue ReadingBackblast by Sharkbait (Jarrod Scott) on 08/09/2025
Backblast! Vision discussion AO: Q SourceQ: Sharkbait (Jarrod Scott)PAX: Trey Fussell (Bill Nye), DillyDilly (Ryan Parker), TarzanFNGs: NoneCount: 4 WARMUP:…
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