Backblast by Clay Darcey on 10/03/2022

Date: 10/01/2022
AO: Clarion
Q: Stryper
PAX (6): Deez Foolz, Kubota, SharkBait, Snappy, Tarzan
Q-Source: Whetstone

Warm-up: SSH, Imperial Walkers, Moroccan Nightclubs, Mountain Climber, Merkins

The Thang:
Partner Up – one partner completes as many exercises as possible while the other is running a lap.

100 Pull-ups
200 Merkins
300 Jump-ropes

One partner holds a wall sit before alternating

50 Box Jumps
100 Lunges
150 Squats

One partner holds a plank before alternating

50 WW1s
100 Flutters
150 LBCs

The Finish: BroGa led by SharkBait.