Backblast by Wrigley on 05/20/2024

Backblast! Agoge – Wrigley – Repeat the Suck

AO: Agoge
Q: Wrigley
PAX: Chet Ripley (Elton Smith), Floppy Disk (Tom Neal), Green Thumb (Ray Perry), Spit Valve (Geoff), Jay Z – Shawn, Curves (Aaron Stork), Cricket (Tal), Six Pack (Matt Coombs)
FNGs: None
Count: 9

Posting on Wrigley’s behalf

THE THANG:
-Mosey to the bottom level of the parking garage.
-Partner up.
-One partner does AMRAP burpees while the other runs up the steep road beside the garage.
-Flapjack
-Do the same with Merkins (most of us decided on Hand Release Merkins to slow the pace a bit)
-Do the same with WWIIs.

Repeat this entire workout until time.