Backblast! Tendinitis Dirty Dancing Birthday Q

AO: Boiler Room
Q: Tendinitis (Ilia Kolosov)
PAX: ransomware (Andrei), Paranoid (Nick C), Papi (Isaias Brito), EKG (Lee White), Little Dinghy (Jim Amy), Dowry (Derrick Wolfe), Rio (Andrew DiGiovanni), Boys 2 Men (Scott Markel), Pierogi, Jay Z (Shawn Carter), Crash Course (Robert Peters), Tube Top (Matt Boretti), Tomahawk (Leo Brito Serafio), Uggs (Brandon Bitner), Deep Dish (Jeff Beryt), Poutine (Josh Wagenaar), Doubloon (Matthew Walker), Cosworth
FNGs: None
Count: 24 (ruckers included)

WARMUP: Imperial Walkers – 15, SSH – 15, Good Morning – 5
THE THANG: 700 Dora, 100 each of: Burpees, WW1, Merkins, WW2, Squats, LBCs, Carolina Dry Docks, Superman.
MARY: WW2 sit ups – 50, Homer to Marge – 50, Lunges – 50.
ANNOUNCEMENTS: Bourbon at Green Thumb (Ray Perry) on 11/7, Laser tag on 8th with Tendinitis (Ilia Kolosov), Friendsgiving with Jay Z (Shawn Carter) & Paranoid (Nick C) on 14th, Orchestra with Spit Valve (Geoff) on 15th, Roadside clean up with Rio (Andrew DiGiovanni) on 12/6.
COT: Praying for EKG parents and Globetrotter (Sean Smith)