Backblast! Goober and Friends

AO: Dark Knight
Q: Slackbot, Don Curtis (Head Nurse)
PAX: Turnover (Brandon Carter), Papi (Isaias Brito), Trey Fussell (Bill Nye), Don Curtis (Head Nurse), Stairway, Kelly Barnes, Goober
FNGs: None
Count: 6

Posting on Goober behalf. He can edit.

We did a variety of exercises under the overhang. Very little running. It was a good workout for arms and shoulders. No one took a picture
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT: