Backblast! Cardio pickleball

AO: Excalibur
Q: Sharkbait (Jarrod Scott)
PAX: American Dad, Hulka (Don Connelly), Kitchen (Joseph Johnson), Kubota (Brandon Long), Tarzan
FNGs: None
Count: 6

WARMUP:
THE THANG:
Caddie chase for the mile to Harper park. Caddie carries all our paddles, balls, speaker and 20 lbs. once the caddie is tagged, pax does 10 WW2’s and then new caddie runs away.

Pickle ball 1 vs 2 with speed rotation and each out = 3 WW2’s and each net hit = 3 muricans. After time we caddie chase back with 10 monkey humpers at each tag. Total mileage =2.4 miles
MARY:
ANNOUNCEMENTS: July 4th convergence and 7/18th belt challenge.
COT: