Backblast! Coupon Exchange

AO: Boiler Room
Q: Sajak
PAX: Sajak, Boone’s Farm (Chris), Ascot, Boingo (Jeffrey Christensen), Boys 2 Men (Scott Markel), Crash Course (Robert Peters), Doubloon (Matthew Walker), Dowry (Derrick Wolfe), EKG (Lee White), Honorable Mention (Matt Ribbens), Jiffy pop (Prabhu), Little Dinghy (Jim Amy), Opie (Stan), Oscar Mayer (Shaun Hanna), Poutine (Josh Wagenaar), ransomware (Andrei), Rio (Andrew DiGiovanni), Tendinitis (Ilia Kolosov), Tube Top (Matt Boretti)
FNGs: None
Count: 19

WARMUP: SSH, good morning, Sir Fazio, imperial walkers, mountain climbers

THE THANG:
Partner coupons.

• Chest press, 25LSF.
• Coupon swing exchange with squat.
• 20 tricep extension, 25LBC
• 20 shoulder press, 25 plank jacks
• quick feet on block, 20 merkins
• rifle carry, lunge walk, switching at each of the four cones

Mosey to front entrance

• 15 Carolina dry docks
• run to top of hill and back
• 20 heels to heaven

Mosey back to coupon area
Four cones square circuit X3

• five 4 x 4’s
• 20 Freddie Mercury’s
• bolt 45 squats
• 15 box cutters

Mosey back to front entrance

• 15 star jumps
• run to top of hill and back
• 30 second plank hold
• back to the flag

MARY: n/a

ANNOUNCEMENTS: lunch on 2/20, food drive,

COT: tube Tops friend Virginia for heart surgery, Boingo’s family for services for his brother!