Backblast! Be My Valentine :love_letter: Part 8
DATE: 2026-02-14
AO: <#C067NH28BGX>
Q: Rio (Andrew DiGiovanni),
PAX: Boys 2 Men (Scott Markel) Papi (Isaias Brito) ransomware (Andrei) Rio (Andrew DiGiovanni) Sound machine (Brandon) Tendinitis (Ilia Kolosov) Char-Grill (Pavlo) Chicken Hawk (Tristan Maness) Doubloon (Matthew Walker) EKG (Lee White) Floppy Disk (Tom Neal) Flush (Clay Campbell) Globetrotter (Sean Smith) Jay Z – 2nd F (Shawn Carter) Josh Burton (jingle) Paranoid (Nick C) Uggs (Brandon Bitner) Dowry (Derrick Wolfe) Boone (Brian McMullen) Spit Valve – Nantan (Geoff) , Level Up, Sound Machine
FNGs: None
COUNT: 21
WARMUP: 14 SSH, 10 Imperial Walkers, 20 Sir Fazio Arm Circles, 10 Parker Peters
THE THANG:
Valentine 1, Dowry- Partner Up! Partner One, Compass Merkins inside the gazebo. Toes remain in pace. 5 Standard Merkins, hand walk 90 degrees. 5 Wide Grip Merkins, hand walk 90 degrees. 5 Diamond Merkins, and walk 90 degrees, 5 Hand Release Merkins, hand walk back to start.
Partner Two: Upper Deckers AMRAP. L-R Step Up w/Squat at top. Repeat.
Songs: “You Were Always On My Mind”-Willie Nelson. My Valentine to the site as I do not visit often. “Be My Baby”- The Ronettes. All-time greatest V-Day song.
Valentine 2, Paranoid- Partner One, 15 Heart Shaped Boxcutters. Partner 2, Plank Hold until P1 finishes Heart Shaped Boxcutters. Repeat. Mosey to RES.
Songs: “Heart Shaped Box”- Nirvana. “Paranoid”- Black Sabbath.
Valentine 3, Jay-Z- 99 Side Straddle Hops. 99 Parker Peters.
Songs: “Empire State of Mind” & “Hard Knock Life”- Jay-Z
Valentine 4, Flush- Set of 16’s. 2 Monkey Humpers – 14 Dips. 4/12, 6/10, 8/8, 10/6, 4/12, 2/14
Songs: a Pair of Chi-Town rockers in “Cherub Rock”- Smashing Pumpkins. “I’m Always In Love”- Wilco.
Valentine 5, Boyz-II-Men- 5 Burpees, bear crawl to 1st cone, do 2 Lt. Dan’s, mosey back to start. Repeat to next cone, up to the 5th cone
Songs: “Motown Philly” & “It’s So Hard 2 Say Goodbye 2 Yesterday”- Boyz-II-Men
Valentine 6, Papi- Abs!
Songs: “Monaco”-Bad Bunny. “Mami de mi Mami”- El Jefe
Valentine 7, EKG. 10/20/30. Merkins/Squats/LBC’s, 2 Rounds
ANNOUNCEMENTS & COT: Lunch at Lechon, Friday, Feb 20th.
