Backblast! Me, Myself and I

AO: Red Dawn
Q: ransomware (Andrei)
PAX: ransomware (Andrei)
FNGs: None
Count: 1

WARMUP:
with Boiler Room
THE THANG:
rucked a bit over 2 miles to Heritage high and back
MARY:
30 slow flutters with ruck up
30 WWIIs
10 merkins
ANNOUNCEMENTS:
with Boiler Room
COT:
with Boiler Room