Backblast! 6/10 Corral + PAX Renaming

AO: Cup A Joe
Q: Prius – Ryan McCallum
PAX: Counterfeit (John Kinneer), Chicken Hawk (Tristan Maness), Phunny, Wicket (Pranav), Homer (Scott Neuweg), Transmitter (Allan), Green Thumb (Ray Perry), Brian – Big League Chew
FNGs: None
Count: 9

After some warmup exercises – PAX paired off for a 1/2 mile weighted lap around the big field. Ruck on: one partner carried a sandbag while the other did 10 Merkins. The unladened PAX would then shuffle to his partner and do a traveling sandbag swap. This would repeat for the full lap.
Return to flag
20 Deadlifts
20 Bent Over Rows
20 Overhead Press
20 Curls
Repeat full sequence with 10 Squats replacing Merkins
Announcements
Our Agoge FNG yesterday has been renamed from Sandlot to Big League Chew after remembering NE Wake already has a Sandlot. Region Nantan was present to bless this renaming.
FNOW this Friday. Meet Freddie’s 1730
Lunch next Friday @ Sasouls(?) 1130
COT
Prayers for those traveling and searching for work