Backblast! A Lovely Day

AO: Bandwidth
Q: Thingamabob (Ariel)
PAX: Sound machine (Brandon), Billy Goat, Spit Valve (Geoff), Ascot, Deductible(Jordan) , Rio (Andrew DiGiovanni), Tube Top (Matt Boretti), Papi (Isaias Brito), Infidel (Josh Gentry), Dumbledore (Dave Monaco), Elton (Tim), Boys 2 Men Scott Markel, Josh Burton (jingle), Control Rod (Robb Dussault), Menthol (Joel Cade), Jay Z (Shawn Carter), Jiffy pop (Prabhu)
FNGs: None
Count: 18

WARMUP: short warm up
Deep Squat to Merlin, Squat Benders, hill Billy, etc

THE THANG:
While listening to Lovely Day by Bill Withers, and only that, we Moseyed to grab some CMU, aka Coupons.
Once getting the coupons we could not put them down until we returned, if it touched the ground then all PAX did 10 Burpees.

We traveled around the AO performing different exercises as the Q had to put his coupon down 5-6 times.

MARY: 20 WWII IC

ANNOUNCEMENTS: Respect week
Next week

COT: Sorry my memory is failing me.