Backblast! Jan 28th Corral

AO: Corral
Q: Prius – Ryan McCallum
PAX: Gilmore (Jim T), Counterfeit (John Kinneer), Green Thumb (Ray Perry), Crash Course (Robert Peters)
FNGs: None
Count: 5

WARMUP: usual suspects
THE THANG: 1.25 to 1.5 miles heavy travel. With one less sandbag than PAX, group traveled carrying both sandbags and rucks while the PAX without sandbag was time keeper. Every 2 minutes, time keeper would switch Sandbag with PAX in front of him. Each PAX continued to switch their sandbag with the man in front of him until a new PAX was left without a sandbag. That man would pick up time keeper duty. This repeated until all PAX had a turn at time keeper. Group would then stop for PT
20 Ruck Swings
20 Squats Thrusters
20 Curls
20 Merkins
Repeat above until we were back to the flag
Finish with 2 minutes weighted plank hold