Backblast! 20 Year Celebration

AO: Agoge
Q: Papi (Isaias Brito)
PAX: Thingamabob (Ariel), Oscar Mayer (Shaun Hanna), Jay Z (Shawn Carter), Boys 2 Men (Scott Markel), Boingo (Jeffrey Christensen), Big League Chew (Brian Ayers), Kitty Hawk (Mike Ballard), Floppy Disk (Tom Neal), Ascot, Chet Ripley (Elton Smith), Roger Rabbit (Stephen Beckstrand), Gilmore (Jim T), Matt (Squirmy), Six Pack (Matt Coombs), Toto
FNGs: None
Count: 19

WARMUP:

• SSH
• Good Morning
• Hillbillies
• Windmill
• Cirfazio Arm Circle

THE THANG:

Mosey while I tell my story…

2005 – I was 22 years old the day I moved to Raleigh, NC… Let’s all do 22 burpees.

The temperature on that day was 97… Let’s all do 97 Mountain Climbers (L/R=1).

Gained 30lbs in 30 days… Let’s all do 30 Lt Dan.

2006 – Met the love of my life, my favorite person… Let’s all do 19 burpees.

Bought my 1st car, 1986 Toyota Corolla, it had no A/C and paid $800… Let’s all do 80 Mountain Climbers (L/R=1)

2008 – Got married and started my family… Let’s all do 17 Star Jumps

Got promoted at work and doubled my income from the previous year… Let’s all do 48 merkins.

2009 – Oldest daughter was born… Let’s all do 16 Calf Raises (IC)

2011 – Youngest daughter was born… Let’s all do 14 Step Ups (IC)

2012 – My son was born… Let’s all do 12 Dips (IC)

I became US Citizen… Let’s all do 20 American Hammers (IC)

2016 – Met my friend and mentor Aaron, one of the most influential people in my life… 20 LBC (IC)

2017 – Moved to FL chasing money… Let’s all do 17 burpees

2018 – Moved back to Raleigh after moving 6 times in the past 10 years… Let’s all do 60 Mountain Climbers (L/R=1)

For the next 3 years, I wondered around in circles with no purpose… Let’s all Serpentine around the steps

2021 – Decided to man up and give up alcohol and pursue my relationship with God… Let’s all do 21 Lt Dan

2023 – Joined F3… Let’s all do 23 Freddy Mercury (IC)

Belt challenge.

MARY:
ANNOUNCEMENTS:
COT: