Backblast! race to 100

AO: Excalibur
Q: Nailz (Josh Nichols)
PAX: American Dad, Kubota (Brandon Long), Jack Ryan (David Foster), Penguin (Dylan Warner), F3DillyDilly , Hulka (Don Connelly), Iverson (Jerod), Sharkbait (Jarrod Scott), Cousteau (Jay Meyer), Tarzan
FNGs: None
Count: 11

WARMUP:
50 x SSH IC

THE THANG:
~1.5 mile run

100 x hand release merkins
100 x squat thrusters
100 x burpees

MARY:
N/A

ANNOUNCEMENTS:
3/8 road side cleanup
3/15 convergence and 5k run/ruck
3/22 convergence

COT:
Penguin job