Backblast! 123 is a nice number

AO: Boiler Room
Q: Little Dinghy (Jim Amy)
PAX: Floppy Disk (Tom Neal), Boingo (Jeffrey Christensen), Pierogi, Curves (Aaron Stork), Rio (Andrew DiGiovanni), Boys 2 Men Scott Markel, Oscar Mayer (Shaun Hanna), Prius – Ryan McCallum, Phunny, Six Pack (Matt Coombs), Homer (Scott Neuweg), Patch Adams (Milton), Crash Course (Robert Peters), Honorable Mention (Matt Ribbens), Hat Trick (Tyler Hawkins), Paranoid (Nick C), Squidward (Steve Ostipow), EKG (Lee White), Icebox (Matt Mobley), Little Dinghy (Jim Amy)
FNGs: None
Count: 21

WARMUP: 10 Side Straddle Hops, 10 Imperial Walkers, 10 Hillbillies, 10 merkins, and 5 good mornings.
THE THANG: DORA 1 – Pair up with one HIM running to fire hydrant, completing a burpee and running back while other HIM completes 123 jump squats, 123 merkins, and 123 LBCs.
Mosey a little bit.
DORA 2 – New pair up with one HIM running back to fire hydrant, completing two burpees and running back while other HIM completes 123 hillbillies (LR is one), 123 imperial walkers (LR is one), and 123 SSHs (single count).
Mosey back to location of DORA 1
DORA 3 – New pair up with one HIM running back to fire hydrant, completing three burpees and running back while other HIM completes 123 squat thrusts (to which there was some groaning).
Not everyone finished up but we all survived.
See attached diagram for workout.
MARY: Moseyed back to flag and arrived at 6:12 with time for 3 minutes o’Mary. 25 Freddy Mercurys in cadence and 25 box cutters in cadence. Have a nice day!
ANNOUNCEMENTS: Thanksgiving Convergence (Knightdale Station) and Dirty Santa December 7th.
COT: Open heart surgery for Joe, Joanne battling cancer, nephew of Rawhide in fatal car accident, cancer treatment for BTM’s dad Don, jobs for those looking, safe travels for Thanksgiving.