Backblast! sNOpocalyse NOT 2026

AO: Boiler Room
Q: Little Dinghy (Jim Amy)
PAX: Opie (Stan), BiLo (Emil Alexander), Deep Dish (Jeff Beryt), Jiffy pop (Prabhu), Honorable Mention (Matt Ribbens), Paranoid (Nick C), Prius – Ruck Q (Ryan McCallum), Menthol – Weasel Shaker (Joel Cade), Billy Goat, Doubloon (Matthew Walker), EKG (Lee White), Kitty Hawk (Mike Ballard), Rio (Andrew DiGiovanni), Tube Top (Matt Boretti), Sound machine (Brandon), Boys 2 Men (Scott Markel), Thingamabob (Ariel), Sajak, Ascot, Boingo (Jeffrey Christensen), Six Pack (Matt Coombs), Nigerian Prince
FNGs: None
Count: 24 (3 went to ruck)

WARMUP: 5 Sir Fazios, 10 squat thrusts, 15 Hillbillies in cadence, 20 Side Straddle Hops in cadence, and 5 good mornings
THE THANG: 1. Mosey to the south end of the property, stop by the stair for a DORA:
100 merkins, 200 jump squats, and 300 LBCs – 1 burpee at top of stairs for runner
2. A little cool down on the way north – chill cut (90 seconds)
3. Mosey to north end of parking lot for DESCENDING CORNERS
4 laps, 1st lap 40 reps of each, then 30, then 20, then 10 – Mike Tysons, the dreaded Crabpots 1 is 1(mosey to next), Homer-to-Marge’s, and Lunges 1 is 1 (moseying in between).
MARY: No time for Mary
ANNOUNCEMENTS: Feb 25 Spit Valve’s 50th birthday Q at Quarantine. Help requested for Thingamabob’s daughter’s move tomorrow 9-11 (see slack).
COT: Prayers for Crash Course and his family with his stepsons remembering their dad who passed away two years ago. Prayers for Jiffy Pop’s family as his grandmother passed away on Wednesday. Prayers for healing for Turnover’s wife Chantel. Praise for successful surgery for 10K with his ostomy bag being removed.