Backblast! 9/5 Boiler Room After IronPax Week 0 Coupon Work

AO: Boiler Room
Q: Jay Z (Shawn Carter)
PAX: Dowry (Derrick Wolfe), Dog-Faced Gremlin, Sajak, Little Dinghy (Jim Amy), Paranoid (Nick C), Wicket (Pranav), Doubloon (Matthew Walker), Deep Dish (Jeff Beryt), Boys 2 Men (Scott Markel), Ascot, Homer (Scott Neuweg), Rio (Andrew DiGiovanni), Daniel (8 mile), Thingamabob (Ariel), Land O’ Lakes, Boone’s Farm (Chris), Control Rod (Robb Dussault), Boingo (Jeffrey Christensen), Lucky , Six Pack (Matt Coombs), EKG (Lee White), Oscar Mayer (Shaun Hanna), No Filter
FNGs: None
Count: 27 – 3 ruckers

WARMUP: Pledge of Allegiance, SSH, Plank with Stretch, Willie Mays Hays, Imperial Walkers, Hill Billies, Squat
THE THANG: Coupon Work Together. Coupons, Bent Over Rows, Triceps, Swings Overhead Press, Deadlifts. Dora Coupon Work – One Partner exercised (plank, mtn climbers, slow freddie mercuries, american hammers, v ups) while other partner did a lap.
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