Backblast! Bandwidth – Ham – BLIMPS

AO: Bandwidth
Q: Ham (Chris Schafer)
PAX: Squeaks (Neal), Lucky , Oscar Mayer (Shaun Hanna), Isuzu (Seth), Char-Grill (Pavlo), Dumbledore (Dave Monaco), Elton (Tim), Uggs (Brandon Bitner), Deductible(Jordan) , Rio (Andrew DiGiovanni), BTS Bales, Spit Valve (Geoff), Pump Action (Kevin Marer), Billy Goat, Mrs. Butterworth, Bell Curve
FNGs: None
Count: 17

Submitting on Ham’s behalf.
WARMUP:
THE THANG:
Burpees (50)
Lunges (100)
Imperial Squat Walkers (150)
Merkins (200)
Plank Jacks (250)
Squats (300)
MARY:
ANNOUNCEMENTS:
COT: