Backblast! Black Friday Duo
AO: Red Dawn
Q: Green Thumb (Ray Perry)
PAX: Menthol (Joel Cade)
FNGs: None
Count: 2
Rucked around alternating sand bag carry
Enough time for 2 sets of curls, bent-over-rows, and deadlifts. 20 reps each
Mary with Boilerroom crew