Backblast! Dora 1,000

AO: Armory
Q: Gilmore (Jim T)
PAX: Gilmore (Jim T), Little Dinghy (Jim Amy), Counterfeit (John Kinneer)
FNGs: None
Count: 3

Following a very stationary warm-up, thanks to the re-boot, we moseyed over to the bridge to search, not for trolls, but for coupons.

THE THANG: With coupons now in hand and with only 3 PAX, we did a modification of YHC’s workout plan.
We did a Dora style workout, with one person traveling, while the other two performed the workout. We used to the PAX with the highest rep count.
Dora 1
Travel = Coupon Farmer’s Carry
Exercise = 100 merkins, 200 squats and 300 LBCs

Dora 2
Travel = Coupon Farmer’s Carry
Exercise = 100 Carolina Dry Docks, 200 Hindu (or Morrisville) Squats, and 300 CBLs.

ANNOUNCEMENTS/COT: With no time for Mary (actually went over by 2-min, to be deducted later) we went right into announcements and COT.
11.18 – Thanksgiving Convergence @ Max Bandwidth
12.7 – Christmas Convergence/Dirty Santa @ Excalibur
Prayers for healing, job searches and safe Thanksgiving travels.

I give thanks to all of our NE Wake PAX who step up and show up. Whether its everyday or once a month, you matter!!

#ISI