Backblast! 13 year anniversary workout

AO: Agoge
Q: Floppy Disk (Tom Neal)
PAX: Kitty Hawk (Mike Ballard), Little Dinghy (Jim Amy), Honorable Mention (Matt Ribbens), Papi (Isaias Brito), Prius – Ryan McCallum, Jiffy pop (Prabhu), Matt (Squirmy), F3_Cobra Kai, Deep Dish (Jeff Beryt)
FNGs: None
Count: 10

WARMUP: Good Mornings, Sir Fazio, Willy Mays Hayes, Merkins, Imperial Squat Walkers

THE THANG: Agoge 650
10 exercises – 5 sets of 13 (for 13 years in F3!)
Standard Merkins
Freddie Mercurys IC
Squat Jumps
Diamond Merkins
Box Cutters
Star Jumps
Wide Arm Merkins
Outlaws
Lunges (single count)
Burpees

MARY: No time for Mary

ANNOUNCEMENTS: Floppy Fest 4/12 @ Pullen Park
Forest Fest 4/26
Spartan Race in Fayettville

COT: My memory fails me, Please add any prayers/praises you remember.