backblast

Backblast by F3 Phunny (Kip Lowery) on 08/29/2024

Backblast! Core Ruck AMRAP

AO: Cup A Joe
Q: F3 Phunny (Kip Lowery)
PAX: Floppy Disk (Tom Neal), Gilmore (Jim T), Crash Course (Robert Peters), Titans Dream
FNGs: None
Count: 5


WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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