backblast March 5, 2024 Backblast by Counterfeit (John Kinneer) on 03/05/2024 Backblast! Q Sources 1.2 The King AO: Q SourceQ: Counterfeit (John Kinneer)PAX: Green Thumb (Ray Perry), Prius – Ryan McCallum, F3 Phunny (Kip Lowery)FNGs: NoneCount: 4 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast by Thingamabob (Ariel) on 09/06/2024 Backblast! Its my birthday and I cry if I want toAO: Boiler RoomQ: Thingamabob (Ariel)PAX: Bruce Reese, Phunny, emilalexander38 ,… Continue Reading
Backblast by Homer (Scott Neuweg) on 09/05/2024 Backblast! Cup of Joe HIIT Style AO: Cup A JoeQ: Homer (Scott Neuweg)PAX: Dowry (Derrick Wolfe), F3 Phunny (Kip Lowery),… Continue Reading
Backblast by Spit Valve (Geoff) on 09/05/2024 Backblast! Max Bandwidth - Spit Valve - IronPax Week 0 - Not as bad as we thought AO: Max BandwidthQ:… Continue Reading
Backblast by Kubota (Brandon Long) on 09/05/2024 Backblast! Not IP - but still "too many" burpeesAO: ExcaliburQ: Kubota (Brandon Long)PAX: Tarzan, Turnover (Brandon Carter), Trey Fussell (Bill… Continue Reading