9/10/23 Deacon training run and ruck :facewith_cowboyhat: We did no exercises just covered the distance and checked that runners and ruckers paces are aligned.
Backblast! SuperBowl Go EaglesAO: DooleyQ: American DadPAX: TarzanFNGs: NoneCount: 2WARMUP: 40 burpees, SSH, Good morning, hillbillies, downward dog , runners…