backblast September 10, 2023 Backblast by Char-Grill (Pavlo) on 09/10/2023 9/10/23Deacon training run and ruck :facewith_cowboyhat: We did no exercises just covered the distance and checked that runners and ruckers paces are aligned.
Backblast by Prius – Ruck Q (Ryan McCallum) on 10/13/2026 Backblast! The Corral DATE: 2026-10-13 AO: The Corral Q: Prius - Ruck Q (Ryan McCallum), PAX: Prius - Ruck Q… Continue Reading
Backblast by Thingamabob (Ariel) on 10/13/2026 Backblast! Bandwidth - Chest and Shoulder DATE: 2026-10-13 AO: Bandwidth Q: Thingamabob (Ariel), PAX: Thingamabob (Ariel) Rio (Andrew DiGiovanni) Natural… Continue Reading
Backblast by Thingamabob (Ariel) on 10/12/2026 Backblast! It’s Leg Day DATE: 2026-10-12 AO: Agoge Q: Thingamabob (Ariel), PAX: Floppy Disk (Tom Neal) Boys 2 Men (Scott… Continue Reading
Backblast by Jay Z (Shawn Carter) on 10/12/2026 Backblast! EDM on a Beautiful Morning DATE: 2026-10-12 AO: EDM Q: Jay Z (Shawn Carter), PAX: Jay Z (Shawn Carter)… Continue Reading