backblast September 10, 2023 Backblast by Char-Grill (Pavlo) on 09/10/2023 9/10/23Deacon training run and ruck :facewith_cowboyhat: We did no exercises just covered the distance and checked that runners and ruckers paces are aligned.
Backblast by Kitty Hawk (Mike Ballard) on 08/01/2025 Backblast! The Dirty DozenAO: Boiler RoomQ: Kitty Hawk (Mike Ballard)PAX: Honorable Mention (Matt Ribbens), Rio (Andrew DiGiovanni), Boingo (Jeffrey Christensen),… Continue Reading
Backblast by Money Pit (Blake Anderson) on 08/01/2025 Backblast! Welcome Boyz 2 Men to the Kettlebell CultAO: Steel SanctuaryQ: Money Pit (Blake Anderson)PAX: Matt (Squirmy), Gilmore (Jim T),… Continue Reading
Backblast by Counterfeit (John Kinneer) on 08/01/2025 Backblast! MagicalAO: Red DawnQ: Counterfeit (John Kinneer)PAX: Paranoid (Nick C), Counterfeit (John Kinneer)FNGs: NoneCount: 2WARMUP: THE THANG: TWO Pax completed… Continue Reading
Backblast by Counterfeit (John Kinneer) on 08/01/2025 Backblast! MagicalAO: Red DawnQ: Counterfeit (John Kinneer)PAX: Paranoid (Nick C), Counterfeit (John Kinneer)FNGs: NoneCount: 2WARMUP: THE THANG: TWO Pax completed… Continue Reading