Backblast! Quarantine Fun

AO: Quarantine
Q: Bean Counter (Coleman B.)
PAX: Bean Counter (Coleman B.), Boys 2 Men Scott Markel, Deep Dish (Jeff Beryt), Jay Z – Shawn Carter, Dowry (Derrick Wolfe), Paranoid (Nick C), Pump Action (Kevin Marer), Rio (Andrew DiGiovanni), Rosco P (Rich O’Donnell), Tube Top (Matt Boretti), Money Pit (Blake Anderson), Lucky , Norwood (Jesse Pape), Josh Burton (jingle), F3 Poncharello (Aaron Denn), Flush (Clay Campbell), Rocky (out of region)
FNGs: None
Count: 17

WARMUP: begin with good mornings, imperial walkers, windmills, groiners, mountain climbers, and stretch series
THE THANG: run to adjacent lot for celebratory UNC inspired four corners with four burpees at each corner for winning the last four in game and obviously proving without a doubt, no question they BELONGED in the tournament

Then set of 27s (normal 7s but add 10 reps) with star jumps and monkey humpers. Return for 3 rep count of the Yul Brynner: CDD, Merkin, diamond, wide grip, ranger merk, crucible merk, and chuck Norris. Then hand release merkins for extra fun at Boys 2 Men Scott Markelgreat suggestion.

Run to hill by bookstore for set of 5s: double count nipplers at bottom and squat jump on top.

Run to bridge by pond for Swedish chef circuit: urkin, derkins, murkins.
MARY: run back for Mary: X factor, X-os, zombie crunch; and chill cut hold
ANNOUNCEMENTS: regional rumble 3/22, lunch at alpaca 3/21, floppy 13 yr Q at pullen park 4/12
COT: prayers for lucky, deep dish, and Alexandra. Safe travel for our brother rocky from Kansas City