Backblast! Clarion
DATE: 2026-05-02
AO: Clarion
Q: Sharkbait (Jarrod Scott),
PAX: Iverson (Jerod) Spit Valve – Nantan (Geoff) Going Once (Daniel) Reese Bobby Sharkbait (Jarrod Scott) Flame On (Josh Korth) Penguin (Dylan Warner) Nailz (Josh Nichols) , Muddy now renamed ATP
FNGs: None
COUNT: 9
WARMUP: good warm ups and stretching for running including Karioke, butt kickers, and high knees
THE THANG:
Ultimate Frisbee in the rain with 5 versus 4 game. The Five man team started slow and was losing then took advantage and ran away with the score with something like a 12-7 (or 8?) score.
MARY: couple of verticle stretches to keep the old man away.
ANNOUNCEMENTS: Span Jam ruck, flag transfer for Clarion, Billy Goat’s mom memorial workout, JJ’s 5 & 10 K run, scouting new site at East wake Tech location.
COT: Watch the 60 minutes interview with Ben Sasse. Prayer for job interviews, Penguin’s dad.