Backblast! The Farm
DATE: 2026-06-13
AO: The Farm
Q: Melamine (Chad),
PAX: Dowry (Derrick Wolfe) Trey Fussell (Bill Nye) EKG (Lee White) Papi (Isaias Brito) Josh Burton (jingle) Gilmore (Jim T) Pump Action (Kevin Marer) BiLo (Emil Alexander) Homer (Scott Neuweg) Flush (Clay Campbell) Melamine (Chad) Tomahawk (Leo Brito Serafio) , Tube Top (Matt Boretti), Loose Change, Wamo, Sell High
FNGs: None
COUNT: 16
WARMUP: Various exercises
THE THANG:
This workout was all about The Carolina Hurricanes!!!
Game 6 will be Sunday night so we went through each of the first 5 games. Took the total score of each game.
Game 1 9 total goals. Set of 9’s
Curls & Low Slow Flutters
Game 2 7 total goals. Set of 7’s
Overhead Press & Outlaws
Game 3: 9 total goals. Set of 9’s
Bent over Rows & Freddy Mercuries
Game 4: 8 total goals. Set of 8’s
Tricep Extensions & Penguins
Game 5: 6 total goals. Set of 6’s
Around the world & American Hammers
THE MAIN EVENT
Divided into 2 teams for some hockey skills challenges. One on offense and one on defense.
The ONLY one to score was FREAKING TUBE TOP ON ME!!!!
I let him score by the way. 😉
MARY: Just enough time for a few core exercises.
ANNOUNCEMENTS: lunch at Whataburger this Friday 6/19.
COT:
