Backblast! The Farm
DATE: 2026-04-25
AO: The Farm
Q: Floppy Disk (Tom Neal),
PAX: Floppy Disk (Tom Neal) Papi (Isaias Brito) Dowry (Derrick Wolfe) Tarzan Billy Goat Flush (Clay Campbell) fahrenheit Starting Five Boingo (Jeff) EKG (Lee White) Mediocre/Dan Globetrotter (Sean Smith) Isuzu (Seth) Sound machine (Brandon) Cricket (Tal) Trey Fussell (Bill Nye) , @Starting Five
FNGs: 1 @Starting Five
COUNT: 17
WARMUP: SSH, Imperial Squat Walkers, Merkins, Downward Dog, Willie Mayes Hayes
THE THANG: Sgt. Zachary Tellier WOD
10 Burpees, run lap
10 Burpees, 25 merkins, run lap
10 Burpees, 25 Merkins, 50 lunges, run lap
10 Burpees, 25 Merkins, 50 lunges, 100 WW2, run lap
10 Burpees, 25 Merkins, 50 lunges, 100 WW2, 150 air squats, run lap
MARY: Flutters, Freddy Mercury
ANNOUNCEMENTS: F3 lunch, N2N
COT: Prayers for Mom's and those looking for work.