Backblast! The Pretender Partner Beatdown
DATE: 2026-04-24
AO: Boiler Room
Q: Tube Top (Matt Boretti),
PAX: Tube Top (Matt Boretti) Jersey Shore (Andrew) Rio (Andrew DiGiovanni) ransomware (Andrei) Sajak Basic (Matt Bass) BiLo (Emil Alexander) Boingo (Jeff) Boys 2 Men (Scott Markel) Crash Course (Robert Peters) Dowry (Derrick Wolfe) EKG (Lee White) fahrenheit Flush (Clay Campbell) Honorable Mention (Matt Ribbens) Jiffy pop (Prabhu) Kitty Hawk (Mike Ballard) Land O’ Lakes Little Dinghy (Jim Amy) Oscar Mayer (Shaun Hanna) Six Pack (Matt Coombs)
FNGs: None
COUNT: 21
WARMUP: good morning, imperial walker, side straddle hop
THE THANG: moseyed to old boiler Room site for some hill work. Escalating burpees starting with 1, and going to 10. Followed by continued hill work with escalating low slow flutters (IC) starting with 10, and going up by 1 to 40. Moseyed back to new Boiler Room for some Mary
MARY:
Homer to Marge, Low Slow Flutters, and other random stuff
ANNOUNCEMENTS: see Slack
COT:
Prayers for moms living and deceased – AJ, Carol, Susan.