Backblast! Corral Carry On
DATE: 2026-04-21
AO: The Corral
Q: Gilmore (Jim T),
PAX: Gilmore (Jim T) Green Thumb (Ray Perry) Spit Valve – Nantan (Geoff) Floppy Disk (Tom Neal)
FNGs: None
COUNT: 4
Round 1:
Buy-In: 20 Ruck Squats
The Move: Ruck the distance
Buy-Out: 20 Ruck Squats
Round 2:
Buy-In: 20 Ruck Big Boys Sit Ups
The Move: Ruck the distance
Buy-Out: 20 Ruck Big Boy Sit Ups
Round 3:
Buy-In: 20 Overhead Ruck Presses
The Move: Ruck the distance
Buy-Out: 20 Overhead Ruck Presses
Round 4:
Buy-In: 20 Ruck Lunges (10 each leg)
The Move: Ruck the distance
Buy-Out: 20 Ruck Lunges
Round 5:
Buy-In: 10 8-pt Man-Makers
The Move: Ruck the distance
Buy-Out: 10 8-pt Man-Makers
Round 6:
Buy-In: 20 Curls
The Move: Ruck the distance
Buy-Out: 20 Curls
Round 7:
Buy-In: 20 High-Pulls
The Move: Ruck the distance
Buy-Out: 20 High-Pulls
Round 8:
Buy-In: 20 LSF
The Move: Ruck the distance
Buy-Out: 20 LSF
