Backblast by Counterfeit (John Kinneer) on 4/17/2026

Backblast! Visibility II
DATE: 2026-04-17
AO: Steel Sanctuary
Q: Counterfeit (John Kinneer),
PAX: BTS (Jeremy Bales) Thingamabob (Ariel) Squeaks (Neal Gallagher) Deductible(Jordan) Bell Curve (Brian Robinson) Rosco P (Rich O'Donnell) Isuzu (Seth) Matt (Squirmy) Counterfeit (John Kinneer) Natural Selection (Ray Darwin) Spit Valve – Nantan (Geoff) Papi (Isaias Brito) , Nitty Gritty
FNGs: None
COUNT: 13

WARMUP: the usual suspects
THE THANG: PAX Moses over to the visibility lot across from Starbucks.

PAX then did lap around the visibility parking lot.

PAX then circled around an island and completed AMRAP of the following:

12 kneeling bicep curls
12 snatches
20 lawnmower rows
10 mountain climber merkins
12 kneeling Tricep extensions
20 sea saw lunges
MARY: chill cut plank hold for 100 seconds
ANNOUNCEMENTS: lunch today at pickled onion, Forest Fest tomorrow , Eagle Scout project tomorrow.
COT: Prayers for Rosco P’s family and friends; prayers for Isuzu’s Grandfather

Visibility II