Backblast! Brick City
DATE: 2026-10-21
AO: The Armory
Q: Icebox (Matt Mobley),
PAX: Icebox (Matt Mobley) Little Dinghy (Jim Amy) Sound machine (Brandon) ransomware (Andrei)
FNGs: None
COUNT: 4
WARMUP:
Good Morning, Sir Fazio, Hill Billys, Mosey to the Rock Pile – Get One – Mosey Back
THE THANG:
Rules of Brick City
- One shooter at a time.
- Everyone waiting stays active.
- Miss a shot, complete 5 burpees before the next shooter begins.
- Finish all rounds at each station before moving on.
1st Layup Line:
- Curls
- Imperial Rockers
- Chest Press
- Heavy WW2s
2nd Free Throw:
- Tri-Extensions
- American Hammers
- Overhead Press
3rd Three-Point:
- Heavy Squats
- Bent Over Rows
4th Half-Court:
- Heavy Bobby Hurleys
MARY:
NA
ANNOUNCEMENTS:
Check Slack
COT:
Tube Top Wife, Sajak Mother-in-Law
