Backblast! The Corral
DATE: 2026-10-06
AO: The Corral
Q: SpongeBob (Ryan Richards),
PAX: SpongeBob (Ryan Richards) Gilmore (Jim T) Floppy Disk (Tom Neal)
FNGs: None
COUNT: 3
WARMUP: 20 Side Straddle Hops, 10 Imperial Walkers, 10 Hill Billies, 10 Willie Mayes Hayes
THE THANG: Red Rooster Ruck
MARY: 21 Ruck Squats
ANNOUNCEMENTS: Beer Ruck, Upcoming Lunch at Townhall Burger
COT: F3 Struggling Brother, Mother in Law
