Backblast! Upon my son’s 18th birthday
AO: Dooley
Q: Sharkbait (Jarrod Scott)
PAX: Hulka (Don Connelly), Tarzan, DillyDilly (Ryan Parker), Uggs (Brandon Bitner)
FNGs: None
Count: 5
WARMUP:
Agility ladder runs, 18 SSH IC, 9 HB, 9 IW, 18 Mtn Clmbrs, runners stretch, deep Squat, 18 sir Fazio’s/willy May Hayes
THE THANG:
Long mosey around to pull-ups. 18 pullups if break is need ed then 2 absolutions for every remaining pull–up then finish off the 18, then 7 more pullups, mosey to table for 18 uricans, 18 dericans. Mosey to volley ball court for 7’s with Bobbie Blair’s on one side then Merican on the other with broad jumps and lunges as the travel
Mosey back to flag
MARY: 18 Homer to Marge, 18 Calf ankle Toes.
ANNOUNCEMENTS: Christmas convergence, Thing’s Empanadas
COT: reminiscing from 18 years ago, travel plans, my nephew. Great to have Uggs with us as part of his world tour.

