Backblast! 8/28 CoJ

AO: Cup A Joe
Q: Prius (Ryan McCallum)
PAX: F3 Phunny (Kip Lowery), Floppy Disk (Tom Neal), Big League Chew (Brian Ayers), Transmitter (Allan), ransomware (Andrei), Wicket (Pranav), Cheesesteak (Mike Gifford)
FNGs: None
Count: 8

We rucked around and did stuff.
Indian style ruck stopping at 4 stations for exercise.
Station 1: Merkins & Squats
Station 2: Pull ups & Swings
Station 3: Deadlifts & Calf Raises
Station 4: Mary