Backblast! Weighted Loredo

AO: Red Dawn
Q: Counterfeit (John Kinneer)
PAX: Counterfeit (John Kinneer), Green Thumb (Ray Perry), Char-Grill (Pavlo), Menthol (Joel Cade), Wicket (Pranav)
FNGs: None
Count: 5

WARMUP:
THE THANG:
PAX completed the following with ruck on:

One lap
24 squats
24 alternating lunges
24 Merkins
One lap
The above equals one round. PAX completed as many rounds as possible.
MARY:
ANNOUNCEMENTS:
COT: