Backblast! Phunny was MIA
AO: Corral
Q: Thingamabob (Ariel)
PAX: Gilmore (Jim T), Sound machine (Brandon), Wicket (Pranav), Homer (Scott Neuweg)
FNGs: None
Count: 5
After F3 Phunny (Kip Lowery) convinced me to do the AOVQ he decided the fart sack was a better option.
WARMUP: Quick warm up – Good Morning, windmill, squat bender.
THE THANG:
The course was laid out 10 stop, including beginning and end about 25 paces apart.
10 Squats with Ruck at each stop, with a suicide walk in between, always returning to Stop 1.
In relay form we farmer carried the two heaviest bags from one end to the other of course.
MARY: NA
ANNOUNCEMENTS: All the things going on this weekend.
COT: NA