Backblast by Tube Top (Matt Boretti) on 01/31/2025

Backblast! Better late than never!2

AO: Boiler Room
Q: Tube Top (Matt Boretti), Rio (Andrew DiGiovanni), Globetrotter (Sean Smith)
PAX: Six Pack (Matt Coombs), Tube Top (Matt Boretti), Globetrotter (Sean Smith), Opie (Stan), Papi (Isaias Brito), Dowry (Derrick Wolfe), Little Dinghy (Jim Amy), Icebox (Matt Mobley), Rio (Andrew DiGiovanni), Kitty Hawk (Mike Ballard), EKG (Lee White), Boys 2 Men Scott Markel, Honorable Mention (Matt Ribbens), Boingo (Jeffrey Christensen), Herbie, Hat Trick
FNGs: None
Count: 16


WARMUP:

Ask Rio

THANG 1:
On this day, January 31, 1950, President Truman launched the development of the H-BOMB. So, Pax completed a 3 man Dora HBOMB:

75 Heels to Heaven
75 Burpees
150 Overhead Presses
150 Merkins
225 Big Boy Sit-ups
225 Squats

THANG 2:
Today is National Backwards Day, so we completed backward 7’s:

Backward Burpees
Backward Hand-release Merkins
Transport: Bernie’s (which are already backward)

MARY:
No time for Mary!

ANNOUNCEMENTS:
3/15: convergence and Pot of gold 5K
3/22: convergence challenge at My Brothers Keeper

COT:
Lucky’s family, Snoopy’s wife

Better late than never!2