Backblast! Retirement Celebration
AO: Dooley
Q: Hulka (Don Connelly)
PAX: Hulka (Don Connelly), Iverson (Jerod), Play-Doh (Josh Herring), Shank
FNGs: None
Count: 4
WARMUP: Side straddle hops, Willie Mays Hayes, downward dog, good mornings
THE THANG: mosie to the tennis courts for 4 corners. 20 each twice, merkins, LBC, jumping lunges, mountain climbers, mosie to play ground for a dora. 50 pull ups, 100 American hammers, 150 squats. Time keeper ran a lap around the playground. Then mosie around the softball field and then we did 20 merkins, 20 WWII, 15 merkins, 15 WWII reducing by 5 until 5 diamond merkins and 5 WWII. Then we did 25 dips and 25 step ups on the picnic tables. Mosie around the playground to finish up.
MARY:
ANNOUNCEMENTS:
COT: Praise that Sparky got a job and prayers for Play doh and his wife.