Backblast! The Throw Down

AO: Red Dawn
Q: Homer (Scott Neuweg)
PAX: Archie (Matthew Harding), Gilmore (Jim T), Floppy Disk (Tom Neal), F3 Phunny (Kip Lowery), Prius – Ryan McCallum
FNGs: None
Count: 6

WARMUP: What Dowry made us do
THE THANG: Carried sandbags from the Flag to the field. OYO with AMRAP of the following exercises in one round…
5 burpees
10 sandbag lateral tosses (5 each side)
5 sandbag merkins
10 sandbag overhead tosses.
Not sure how many we got through, but it was a lot.
Carried sandbags back to the Flag.
MARY: None
ANNOUNCEMENTS: Please refer to Dowry’s BB.
COT: Same as announcements.