Backblast! No burpees today either AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis), Ponch, Hot Chocolate, Batboy, Jimmy…
Continue ReadingMonth: August 2025
Backblast by Melamine (Chad) on 08/14/2025
Backblast! Maxbandwidth 500 / Birthday Q AO: Max BandwidthQ: Melamine (Chad)PAX: Horshack, Dowry (Derrick Wolfe), Chet Ripley (Elton Smith), Elton…
Continue ReadingBackblast by Floppy Disk (Tom Neal) on 08/14/2025
Backblast! The Stallion AO: Cup A JoeQ: Floppy Disk (Tom Neal)PAX: Prius (Ryan McCallum), ransomware (Andrei), Oscar Mayer (Shaun Hanna),…
Continue ReadingBackblast by Trey Fussell (Bill Nye) on 08/14/2025
Backblast! Excalibur Belt Challenge AO: KblastsQ: Trey Fussell (Bill Nye)PAX: Hulka (Don Connelly), Nailz (Josh Nichols), Sharkbait (Jarrod Scott), DillyDilly…
Continue ReadingBackblast by Boys 2 Men (Scott Markel) on 08/13/2025
Backblast! Stairway Climb Prequel AO: QuarantineQ: Boys 2 Men (Scott Markel)PAX: Boone’s Farm (Chris), Dowry (Derrick Wolfe), Flush (Clay Campbell),…
Continue ReadingBackblast by Chet Ripley (Elton Smith) on 08/12/2025
Backblast! Working Hard at the Bottom / Ending up on the Bottom AO: CorralQ: Chet Ripley (Elton Smith)PAX: Floppy Disk…
Continue ReadingBackblast by Elton (Tim) on 08/12/2025
Backblast! I Can See Uranus AO: BandwidthQ: Elton (Tim)PAX: Trey Fussell (Bill Nye), Ham (Chris Schafer), Bean Counter (Coleman B.),…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 08/11/2025
Backblast! 8 cubed = 512 reps AO: AgogeQ: Little Dinghy (Jim Amy)PAX: Big League Chew (Brian Ayers), F3 Phunny (Kip…
Continue ReadingBackblast by Sharkbait (Jarrod Scott) on 08/11/2025
Backblast! Watermelon workout from Tube Top from HHI AO: DooleyQ: Sharkbait (Jarrod Scott)PAX: DillyDilly (Ryan Parker), Hulka (Don Connelly), Tarzan,…
Continue ReadingBackblast by Tube Top (Matt Boretti) on 08/11/2025
Backblast! Classic Dora AO: EdmQ: Tube Top (Matt Boretti)PAX: Spit Valve (Geoff), Tube Top (Matt Boretti), Rosco P (Rich O’Donnell),…
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