Backblast! Memorial Day Murph AO: DooleyQ: Iverson (Jerod)PAX: F3DillyDilly , Neo , Hooper (Bert D), Penguin (Dylan Warner), Hulka (Don…
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Backblast by Green Thumb (Ray Perry) on 05/27/2024
Backblast! Memorial Day WODs AO: AgogeQ: Green Thumb (Ray Perry)PAX: Cricket (Tal), F3 Phunny (Kip Lowery), Kitchen (Joseph Johnson), Floppy…
Continue ReadingBackblast by Floppy Disk (Tom Neal) on 05/27/2024
Backblast! Memorial Day Murph AO: AgogeQ: Floppy Disk (Tom Neal)PAX: Green Thumb (Ray Perry), Wrigley, Kitchen (Joseph Johnson), Boingo (Jeffrey…
Continue ReadingMemorial Day @ F3 NE Wake
–EDM; 6:00 Trail Run (this one could allow for you to Cannonball Run it to Agoge)–Agoge, 6:00 Pre-Murp, 7:00 Main…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 05/25/2024
Backblast! Ultimate Burbee F3risbee AO: FarmQ: Green Thumb (Ray Perry)PAX: Menthol (Joel Cade), Kitchen (Joseph Johnson), Mediocre/Dan , Papi (Isaias…
Continue ReadingBackblast by Tarzan on 05/25/2024
Backblast! Stairmaster AO: ClarionQ: TarzanPAX: American Dad, Kubota (Brandon Long), Hooper (Bert D), Hulka (Don Connelly), Iverson (Jerod), Kung Fu…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 05/25/2024
Backblast! Live Right 2.0 AO: Q SourceQ: Green Thumb (Ray Perry)PAX: Boingo (Jeffrey Christensen), Trey Fussell (Bill Nye), Icebox (Matt…
Continue ReadingBackblast by Pawnee on 05/24/2024
Backblast! HIIT Workout AO: Boiler RoomQ: PawneePAX: 10k John Martin, Ascot, Boingo (Jeffrey Christensen), Char-Grill (Pavlo), Dowry (Derrick Wolfe), Elton…
Continue ReadingBackblast by Thingamabob (Ariel) on 05/24/2024
Backblast! Just a brisk stroll AO: Red DawnQ: Thingamabob (Ariel)PAX: Green Thumb (Ray Perry), Boingo (Jeffrey Christensen), Floppy Disk (Tom…
Continue ReadingBackblast by Tarzan on 05/23/2024
Backblast! Big Group Today AO: ExcaliburQ: TarzanPAX: Swoosh, American Dad, Kubota (Brandon Long), Flush (Clay Campbell), Hulka (Don Connelly), Play-Doh…
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